What is a therapy?
Psychotherapy is first and foremost a relationship that is formed between a trained professional and a patient who wants assistance. The bond established is used to explore and understand the consultant's suffering, supported and made possible by the healthy and wholesome forces he/she carries within.
People request psychotherapy to treat many different types of complaints. To mention but a few:
-
Sadness and apathy
-
Feelings of emptiness
-
Anxiety
-
Recurring problems in the work place
-
Recurring problems in close, personal relationships
-
Difficulties with sexual intimacy
-
Difficulties managing stress, fear, anger
-
Problems related to adaptation following relocation
-
Self-image, body-image, problems with weight
A successful psychotherapy should significantly diminish or eliminate many or most of the sufferer's complaints, and enhance his/her potential to enjoy life and work, and create rich and lasting bonds with others.